How to get better sleep…the natural way
A taoist health guide to improve your sleep
This course will show you how certain disturbances in your day create poor sleeping habits and how to improve on these aspects of your life to promote better sleep. I provide powerful techniques including Taoist exercises and meditation.
Your Instructor
My original interest in healing and health came from living next door to my grandmother who encouraged me to connect to my hands and the healing potential. I trained in Martial Arts and have devoted more than 25 years of my life studying Qigong.
Qigong originates from China and combines movement and breath to connect you to your internal energy system. Qigong is a powerful method to maintain health and vitality. This workshop will provide you with a foundation of movements to use in your own practice.
Course Curriculum
First Section
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.